Weight loss informational articles

Consequence loss in sequence - weight-loss

What Every Woman Needs!


As a woman, your body is very complex. During every phase of your life you will demand extra care and relating to diet support.

3 Clean Burden Loss Tips from the Pros


Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis will help you get in your 8 to 10 glasses of water each day but it can also have other benefits. Ever feel hungry after eating a handful or banner plateful of nuts? Try drinking water afterwards.

Ghost of Binge Past


Holidays and exclusive measures ought to be a time of great joy, but dieters habitually dream these occasions with dread and horror. Why? For the reason that revelry are not revelry lacking lots of high-calorie, tempting foods.

Help! My Kids are Overweight!


If you have a short time ago found by hand fretting over your child's waistline, you are not alone. The youth of today are fatter than ever before, and parents are first to panic.

Dieting While Partying!


It's actually challenging for a being to socialise if he is on a Diet. Absolutely ignoring parties and challenge is beyond doubt not a solution.

When Dieting Be supposed to You Weigh Manually Every Day?


How to Break the Weighing HabitFace it, if you weigh by hand more than once a day, you are a critical scale addict, and if you let the add up to on the scale distress how you feel, and whether it's going to be a good day, you are in all probability a bit too complicated with that appliance. Danger, danger! Step away from the scale!The scale easily cannot tell the differentiation concerning muscle and fat, and while fat is bulky and lumpy, muscle is sleek and shapely.

A Clean Diet For Everlasting Consequence Loss


Getting In progress on The Clean DietIf you want to lose some burden then next a good for your health intake plan is a good start, but allowing a big shot else to dictate faithfully what, when and how much you can eat is crazy making. Guidance is good but eventually you must learn to make develop choices in your ingestion which leads to your in advance the capability to be adamant your new shape after the burden has been lost.

Heading Off Frost Authority Gain Ahead of it Gets Started


Must We Gain Consequence Every WinterIt's that time of year we all start accepted wisdom about putting on a beneficial layer of fat, just like the hibernating bears. From a nip in the air to a bulky snow and ice storm, there is a clear alteration in the air.

5-Step Burden Loss Code for Everlasting Consequence Loss


Every Journey Worth Captivating Begins with a Free StepHere are five easy steps to gain check of your authority loss efforts. Start at the beginning, then take small steps, each and every day and you'll climb that mountain.

Dieting Blockage When Life Gets in the Way


Dieting Dilemma No 1: When Life Gets in the WayThat pesky thing called life has a way of fouling up our the best laid plans. First you conclude you're going to start charge your car cleaner, thinking, "I'll wash it every Saturday morning.

How To Avoid Ahead the Feast 7


As the holidays approach, a everyday cast doubt on from my clients and subscribers is "How can I avoid in advance credence at some stage in the holidays"? Their affair is legitimate. The be in the region of American adult gains seven pounds of fat between Thanks and New Years Day.

Is Pain Stopping You From Trailing Weight?


If you are chunky and be diagnosed with from pain in your feet that radiates from your heel, you are not alone. More or less one billet of fat citizens bear from plantar fasciitis, a weakening form that causes heel pain and can limit a person's capacity to walk or exercise.

2 Ways to Start Burning fat Quickly


1. Start Exercising first thing in the morning.

Are Low Carb Diets Good for Everyone?


What's a Low Carb Diet Actually Mean?When I hear low carb to me it means, "low sugar," or "less processed foods." If we'd all make an crack to avoid chips, cookies, cakes, high corn syrup drinks, and candy, then we'd be dropping our by and large carbs and intake more healthfully at the same time.

EFT for Credence Loss - How to Stop Consumption from Fear of Not In receipt of Your Share


Do You From time to time Eat As You're Fearful You'll "Miss Out" on A bit Brilliant Otherwise?Have you ever completed a huge meal, Blessing ceremonial dinner for instance, and being so stuffed you couldn't perhaps eat a new bite, when rapidly a big cheese showed up with a different dessert? Did you out of the blue find just a bit of space to eat a hardly more? That's ingestion out of fear; the fear of lost out, the fear of not being part of the group (everyone else is having some and you want your share too) and it has naught to do with hunger.This same thing can come about with any affection -- you may feel exhausted.

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MORE RESOURCES:


Sustained Weight Loss in Diabetes More Likely in Teetotalers  Medscape

Thus, 'patients with type 2 diabetes who are trying to lose weight should be encouraged to limit alcohol consumption,' says the lead author of a new study.


Nicole Nafizger Instagrams Weight Loss Update After One Month of DietBet  Newsweek

90 Day Fiancé star Nicole Nafziger is continuing her journey to fitness. The mother-of-one, who is engaged to Moroccan native Azan Tefou, took to Instagram to ...


What We Know About Diet and Weight Loss  The New York Times

After decades of research, there are shockingly few firm conclusions.


Weight-loss results improve with less alcohol consumption  Healio

Consuming alcohol negatively affects long-term weight loss in adults with type 2 diabetes and obesity, according to findings published in Obesity. “Though the ...


Exercise following weight loss may reduce colorectal cancer risk, study finds  EurekAlert

New research suggests that exercise is a key factor in reducing colorectal cancer risk after weight loss. According to the study, physical activity causes beneficial ...


Lift Wellness Center offering digital weight loss management  Jackson Sun

Just in time for January weight-loss resolutions, LIFT Weight Management, an HMR Program in the LIFT Wellness Center is making its intensive “in-person” diet ...


Exercise may reduce colorectal cancer risk after weight loss  News-Medical.net

New research suggests that exercise is a key factor in reducing colorectal cancer risk after weight loss. According to the study, physical activity causes beneficial ...


17 Day Diet Review: Does It Work for Weight Loss?  Healthline

The 17 Day Diet is a popular weight loss program created by Dr. Mike Moreno. It claims to help you lose up to 10–12 pounds (4.5–5.4 kg) in only 17 days.


'90 Day Fiancé' Star Larissa Dos Santos Lima Shows off Weight Loss  inTouch Weekly

Three close childhood friends have their worlds turned upside down when a shady character offers them the secret to the power that women possess in Gender ...


Heal O’ Israel, Standing Desks Don’t Help With Weight-Loss  Breaking Israel News

One worker asks if their boss's determiniation to help people lose weight will be aided by the removal of chairs and working at standing desks.


Boris Johnson Draws Unexpected Parallels Between His Weight Loss and Brexit  Sputnik International

Netizens recently suspected Brexit hardliner Boris Johnson of aiming for the role of Tory leader when he appeared on TV in a brand new style and started ...


Daily breakfast may trump exercise for weight-loss  Contemporary Pediatrics

A new study reveals that whereas physical activity can help prevent and combat childhood obesity, eating breakfast every day may have a more significant ...


Weight loss: Add low-calorie Gajar Ka Halwa (Indian carrot pudding) to your diet plan to reduce belly fat  Times Now

Do you know the amazing health benefits of Gajar Ka Halwa, or Indian Carrot Pudding? Here's a low-calorie recipe to include in your weight loss diet and lose ...


AHA: Diverse diets may not help with weight loss  WTMJ-TV

WAUKESHA -- Trying the latest fad foods could be bad for your waistline. A registered dietitian and cardiologist at ProHealth Waukesha Memorial Hospital's ...


25 Healthy Dinners for Weight Loss - Weight Loss Recipes  Men's Health

When you're trying to lose weight, a heavy dinner late at night won't help. These healthy dinner recipes will help keep your weight loss goals on track.


Breast cancer: Exercise linked to weight loss, higher disease-free survival rates in patients  Times Now

People with breast cancer who lead a healthy lifestyle, such as eating a healthy diet and exercising regularly, are more likely to lose weight and have higher ...


How alcohol plays a role in weight loss for diabetes patients  Atlanta Journal Constitution

Researchers at the University of Pennsylvania School of Nursing sought to address the role of alcohol intake and whether it influences weight loss in individuals ...


7 Tips for Losing Weight That You Won't Roll Your Eyes At  Greatist

What you eat is important for weight loss, but it's so much more than that. Here's a look at one person's journey that focuses more on mindset and self-care than ...


Hefty hounds shed pounds in weight loss challenge  Sky News

By Lucia Binding, news reporter. Two hefty hounds have shared a pet slimmer of the year award after shedding a quarter of their body weight. Borris, a formerly ...


Weight-loss royalty: Cape women honored by TOPS  Cape Cod Times

Twelve years ago, East Falmouth resident Eva Peterson weighed 196 pounds and was determined not to reach 200. At the urging of a colleague, she joined ...


Bariatrics: When to Consider Weight-Loss Surgery  WGHP FOX 8 Greensboro

If you're one of the many people who has already tried every diet and exercise plan imaginable to try to lose weight, but nothing has worked long-term, it may be ...


Beware of natural supplements for sex gain and weight loss  Petoskey News-Review

Many consumers consider dietary supplements to be natural and, therefore, safe.


Susanna Reid continues to flaunts weight loss in a floral red dress  Daily Mail

Susanna Reid continued to flaunt her two stone weight loss, as she appeared on Wednesday's instalment of Good Morning Britain.


MY 600 LB LIFE Olivia now: New photos and grateful weight loss update  Starcasm

It's been over two years since we last got an official update -- so how is My 600 Lb Life Olivia now? The Season 2 cast member is looking fantastic and smiling in ...


Mediterranean Diet Plus Regular Exercise Maintains Weight Loss  Olive Oil Times

A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.


Sherri Shepherd reveals reason for dramatic weight loss — and shares a pic  TODAY

Sherri Shepherd has been working on a major transformation. The actress and television host shared a photo of her recent dramatic weight loss on Instagram.


Jenna Jameson Shares Her Top 5 Weight Loss Tips: 'Let Yourself Get Hungry'  PEOPLE.com

Jenna Jameson is opening about her weight loss journey once again — but this time she's giving specific how-to's. The former adult film star — who's lost 80 lbs.


How to lose weight: Woman sheds nearly FIVE stone – here’s how she did it | Daily Star  Daily Star

A WOMAN has unveiled her dramatic weight loss transformation.


You Can Lose Weight Climbing Stairs If You Take This Trainer's Simple Advice  POPSUGAR

The treadmill and elliptical are probably part of your cardio routine, but if you haven't added the StairMaster (or just regular stairs) into the mix, you're.


Weight loss and calories: How much food should you eat a day to maintain weight? 5 ways to burn belly fat fast  Times Now

Knowing the right amount of calories you need to consume each day is one of the best things you can do to lose weight and belly fat. Here are 5 simple tips to ...


Simply Health Wellness and Weight Loss | Great Day St. Louis  KMOV.com

Dr. Deloney with Simply Health Wellness and Weight Loss talks about the results he has seen in his clients.


Casey Batchelor shows off her FOUR stone weight loss in flattering red jumpsuit at glitzy party  Daily Mail

Casey Batchelor, 34, showcased her weight loss at The Loose Lips Live new podcast launch party at Devonshire Club, in London on Tuesday.


A weight-loss journey: No sweets, no tweets  Chicago Tribune

Aug. 3 fell on a Friday. President Donald Trump was tweeting about 3D printer guns. Political numskulls were screeching on television. Twitter was erupting by ...


Tivity to buy weight loss program manager Nutrisystem  Nashville Post

Tivity Health executives have agreed to pay about $1.4 billion in cash and stock for Nutrisystem, the company that runs nutrition programs under that brand as ...


10 little ways you're sabotaging your weight-loss efforts  INSIDER

Here are some subtle ways you could be making your weight loss experience more difficult and how you could be making it tougher to lose weight.


UCSF Leveraging Epic EHR, FHIR to Manage Newborn Weight Loss  EHRIntelligence.com

UCSF is testing a new tool built into its Epic EHR to improve health outcomes for newborns.


Carb cycling: An exercise in weight loss, muscle gain  Chicago Tribune

Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better. The concept is called carb cycling, shorthand for ...


If You Tend to Overeat Nuts, Chips, and Pretzels, This Easy Weight-Loss Hack Is For You  POPSUGAR

When I ditched sugar, flour, and fruit for three weeks (to see if it would help with bloating), my go-to snack became nuts. I buy them at Trader Joe's and keep.


5 High-Protein Breakfast Foods You Must Include In Your Weight Loss Diet  NDTV News

It is imperative to include a lot of protein-rich foods in your diet, if you are willing to reduce those extra pounds.


Low-carb diets might be best for maintaining weight loss, study says  CNN

Research from BMJ suggests that low carb diets may be the best way to maintain weight loss, however experts involved with the study have suggested problems ...


4 ways to lose weight and keep it off, according to a psychotherapist  NBC News

William Anderson discusses how he lost 140 pounds after being obese from childhood to his 30s. Here's his advice on how to change long-term eating habits.


Gas-Filled Balloon Device Is Safe, Effective for Weight Loss  Medscape

In real-world data, the Obalon 3-balloon system appeared safe and even more effective at weight loss than it had been in the company's clinical trials.


Alcohol intake may be key to long-term weight loss for people with Diabetes  Science Daily

A new study suggests that alcohol consumption may attenuate long-term weight loss in adults with Type 2 diabetes.


Lose Weight and Boost Your Metabolism by Following This Doctor's 3-Step Guide  POPSUGAR

Discussing metabolism has become more mainstream over the years, especially in the health and wellness world, which is why it's important to fully understand.


Key to long-term weight loss may be as simple as more fat, fewer carbs  Harvard Gazette

The types of calories consumed may influence how likely you are to keep that weight off for the long term, according to a Harvard study.


Bismarck Woman Shares Her Weight-Loss Journey  myndnow.com

Renée Cooper shares the story of a woman who decided to meet her weight loss goal, whatever it takes.


Ketogenic Leader Lindora Steps up Growth Plan, Opens Four New Clinics  Business Wire

Lindora, one of the largest medically supervised weight loss and wellness companies in the country, said today that it has taken another significant s.


The Quest for a Weight-Loss Drug That Actually Works  Bloomberg

Researchers and pharmaceutical companies have poured time and money into developing an effective drug to combat obesity. But time and again, the drugs ...


Try These Homemade Protein-Rich Shakes For Quick Weight Loss  Doctor NDTV

We all know the importance of the nutrient protein in losing weight. Protein is an important nutrient for which helps in shedding those extra kilos.


Jenna Jameson Spills Weight-Loss Advice After Losing 80 Lbs.  Extra

She's been showing off her amazing body transformation on Instagram, and now this star is sharing some weight-loss advice.


YouTuber Nikkie Tutorials' Weight Loss Transformation Is Amazing  Life&Style Weekly

Makeup artist and YouTuber Nikkie de Jager (aka Nikkie Tutorials) shared her impressive 50-pound weight loss. See pics here!


How to lose weight: Man loses 180 pounds in just 10 months with diet, exercise  TODAY

When Dara Sarshuri learned he was 390 pounds, he knew he had to lose weight. With diet and exercise he shed 180 pounds in 10 months, transforming his ...


Chris Pratt credits intermittent fasting for his weight loss  Body and Soul

We've blabbed on and on about the purported benefits of fasting for large parts of the day to allow your body time to rest and digest, so we're going to let super ...


GOLO Diet Review: Does It Work for Weight Loss?  Healthline

The GOLO Diet promises quick weight loss and better health by balancing your hormones without counting calories or tracking nutrients. This article reviews ...


Flaxseeds For Weight Loss: How Does This Nutty Treat Help Cut Belly Fat  NDTV News

There are plenty of fruits, vegetables, nuts, seeds and legumes that are often dubbed as superfoods for weight loss. One such weight loss superfood is flaxseed.


5 Simple Tricks That Helped Me Lose 300 Pounds  Reader's Digest

Two years ago, Lexi Reed weighed 485 pounds. Today, she's 312 pounds lighter. These are the five simple rules that changed her life.


Weight Loss: 5 Tips for Finding the Diet That’s Right for You  Health Essentials from Cleveland Clinic

What do counting calories, fad diets and juice cleanses have in common? They're all doomed to fail as weight-loss strategies. Follow these do's and don'ts from ...


Jenna Jameson Says These Weight-Loss Tips Helped Her Lose 80 Pounds On Keto  Women's Health

Jenna Jameson revealed her top five weight loss tips on Instagram after losing 80 pounds on the keto diet, which she started in April.


HMR Diet Review: Does It Work for Weight Loss?  Healthline

The Health Management Resources (HMR) Diet is popular among dieters looking for a quick and convenient way to drop extra weight. This article reviews ...


This Is the Surprising Thing That Happens to Your Metabolism When You Lose Weight  POPSUGAR

When you lose weight, your body goes through a series of changes both externally and internally. One extremely important internal function that is affected by.


Deborah Norville opens up about her remarkable 30-pound weight loss journey  ABC News

News anchor and journalist Deborah Norville opened up about her remarkable weight loss journey in an interview with "Good Morning America" Thursday.


Anne Hegerty weight loss: How I'm A Celeb star shed one stone in jungle transformation  Express

THE CHASE star Anne Hegerty lasted almost the entire three weeks in the I'm A Celebrity jungle, reportedly shedding an impressive amount of weight while ...


How to lose weight: The food, drinks you should avoid at night  NEWS.com.au

For many of us, a day of healthy eating is quickly undone when we arrive home from work, exhausted, unmotivated and with low blood glucose levels.


Myths about weight loss surgery  Business Insider

Weight-loss surgery can be shrouded in mystery and myth. Here are some things you could be getting wrong about it.


Intermittent fasting: No advantage over conventional weight loss diets  Science Daily

Intermittent fasting helps lose weight and promotes health. However, it is not superior to conventional calorie restriction diets, scientists have found out in the ...


Best Diets 2019 - Top Plans To Lose Weight This Year, Per a Dietician  GoodHousekeeping.com

The Mediterranean, DASH, and Volumetrics Diets top our nutritionist's list of best weight-loss diets for 2019. These diets promote better health and weight loss ...


Sara Ali Khan sheds light on her weight loss journey  The News International

Bollywood star-child Sara Ali Khan is all the rage these days after her debut film 'Kedarnath' hit theaters last week with the actor captivating hearts with her star ...


Want an Easy Tip For Losing Weight? A Beachbody Dietitian Says Do This Before Every Meal  POPSUGAR

In order to maximize your weight loss, when you sit down to eat a meal, do you ever think, "What should I eat first?" Registered dietitian and.


Early weight loss not always indicative of future success  Healio

NASHVILLE, Tenn. — Weight-loss programs can provide significant benefits, particularly in avoiding weight regain, for those who are consistently engaged long ...


Weight loss: Paleo diet can help you lose fat TWICE as fast - how does it work?  Express

THE PALEO diet has been shown by several studies to aid weight loss. The diet focuses on eating hunter gatherer inspired meals to lose weight. How does it ...


Adrienne Lost 90 Pounds, Has Kept It Off For 6 Years, and Still Drinks Craft Beer  POPSUGAR

Adrienne Walter, who has maintained her 90-pound weight loss for years, is clearly a success story — but her journey wasn't always easy. She started with.


9 dogs whose weight-loss journeys impressed the internet and got them a clean bill of health  INSIDER

From Ruby the Jack Russell terrier to Dennis the dachshund, here are some of the most inspiring and amazing dog weight-loss journeys of all time.


Study: Stethoscopes carry wide range of bacteria  UPI News

For doctors and nurses in hospitals, hand-washing between patients is a must. But what about their stethoscopes?


Does that Weight Loss Pill, Powder, Product Really Work? Don't Bet on It  EndocrineWeb

Weight loss products, powders, and highly advertised programs are more likely to land you in the ER than help you lose body weight and improve your health.


Anne Hegerty weight loss: How much weight has Anne Hegerty lost during I'm a Celebrity?  Express

ANNE Hegarty has been showing off her slender frame after three tough weeks in the I'm A Celebrity jungle - but how much weight did the TV star lose following ...


See Jenna Jameson's Before-and-After Pics of Her 80-Pound Weight Loss  E! NEWS

Proud mom also credits the keto diet and long walks for her healthy life.


What Factors Sway Choice of Weight Loss Procedure?  MedPage Today

Certain factors carried extra weight in patient choices of bariatric surgery procedures, researchers reported. In a survey of over 800 people who were interested ...


High-Obesity States Have Least Weight-Loss Surgery  WebMD

People with the greatest need for weight-loss surgery -- the standard of care for severe obesity -- may have the least access and opportunity to receive treatment, ...


If You've Hit a Weight-Loss Plateau, This Could Be Why  POPSUGAR

So you're hitting the gym every day, tracking your food, and getting plenty of sleep, but the scale still won't budge — what gives? If you have been losing weight ...


Measuring Newborns' Weight Loss With Electronic Health Records to Give Babies a Healthy Start  UCSF News Services

A new study is using electronic health records to guide management of newborn weight loss.


Study Shows How Low-Carb Diets May Lead to Weight Loss  Everyday Health

November 20, 2018. When it comes to weight loss, the conventional approach has been to eat fewer calories to drop more pounds. But a study published in ...


A New Study Says Low-Carb Diets May Help You Lose Weight. But Are Carbs Really So Bad For You?  TIME

A new study suggests that low-carb diets may help people keep weight off and even drop extra pounds, adding to the confusion about the health benefits — or ...


Weight loss procedure shrinks both fat and muscle  Medical Xpress

Left gastric artery embolization, a novel interventional procedure used to treat obesity, leads to the loss of both fat and muscle, according to a new study ...


Super Fitness Weight Loss Challenge - Imagination Station results  WTOL

TOLEDO (WTOL) - Over 100 Super Fitness Weight Loss Challengers took to the stairs and tough obstacle course at the Imagination Station for their first ...


Harry Redknapp weight loss: I’m A Celeb star sheds a STONE on 'intermittent fasting' diet | Daily Star  Daily Star

HARRY Redknapp has not only emerged as King of the Jungle, but has also undergone a massive weight-loss journey since entering I'm A Celebrity.


Chris Pratt Discusses Weight Loss Progress Through Intermittent Fasting  The Inquisitr News

Chris Pratt is giving his opinion on a popular new diet trend. Guardians of the Galaxy star Chris Pratt, 39, is known for his impressive physique. He's undergone a ...


What happened to Family By The Ton? Season 2 sneak peek, weight loss updates  Starcasm

The first season of their My 600 Lb Life spin-off was a weight loss success -- so what's happened to Family By The Ton since then? Fortunately, we can confirm ...


Start the New Year strong at Riverside Athletic Club  Merrillfotonews

Riverside Athletic Club invites its members and the local community to participate in “Move it and Lose it” weight loss challenge. This is a 16-week motivational ...


Weight Loss: 5 High Protein Vegan Foods To Cut Belly Fat  NDTV News

Weight loss: Protein is one of the most important nutrients that our body needs to function, especially when you are trying to lose weight. Here are some vegan ...


Man Achieves 105-Lb. Weight Loss Transformation With CrossFit  Men's Health

Reshad Asgarali needed to lose weight. By ditching booze and taking up P90X and CrossFit, he achieved a truly dramatic weight loss transformation.


Emily Atack weight loss: How much weight has Emily Atack lost during I'm a Celebrity 2018?  Express

EMILY Atack was runner-up in this year's I'm A Celebrity Get Me Out Of Here. But how much weight did Emily Atack lose in the jungle?


Amanda Bynes on drugs and using Adderall for weight loss: 'I got really into my drug usage'  USA TODAY

Amanda Bynes, 32, opened up to Paper magazine and revealed it was drugs, not a mental breakdown, that led to her bizarre Twitter rants.


What trendy weight loss plan works best? We tested a few to find out  WKYC.com

About 25 WKYC employees took part in our weight loss plan that started at the end of the summer.


Isha Ambani's brother Anant Ambani's weight loss journey- the diet and exercise he followed to lose 108 kg  Times Now

New Delhi: Isha Ambani, the daughter of India's richest man Mukesh Ambani and Nita Ambani, is all set to tie the knot with Piramal Anand on the 12th of ...


Want to drop 180 pounds in a year? Here's how an East Tennessee school teacher did it.  Knoxville News Sentinel

A Vonore Elementary teacher lost 180 pounds without surgery, pills or anything other than his raw willpower. He hopes his story will inspire others.


Weight-loss surgery data reveals 4 types of obesity  Futurity: Research News

Each group varies significantly in eating behaviors and rate of diabetes, as well as weight loss in the three years after surgery.


ECHN's Center for Weight Loss receives national accreditation  Journal Inquirer

SOUTH WINDSOR — Eastern Connecticut Health Network's Center for Weight Loss recently received national accreditation for its bariatric surgery program.


Fast Metabolism Diet Review: Does It Work for Weight Loss?  Healthline

The Fast Metabolism Diet is a nutrition program that promises to help you shed up to 20 pounds (9 kg) in 28 days. This article reviews whether the Fast ...


Staten Island woman loses 100 pounds in 15 months, shares her weight-loss journey  SILive.com

Tina Barone admits that her relationship with food will never be 'normal,' but she focuses on living a healthy lifestyle.


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